Essentials Of Skin Care

Skin is the most important part of human body . Its the largest organ .Skin care is a delicate matter. Skin is baby soft when we are born and becomes dryer, rougher and more saggy as time goes by. Hormones changes can cause pores to clog, which will result in pimples and acne also Age causes skin to sag and wrinkle. The environment and life choices such as smoking can further the damage.
Even so, you can keep your skin healthy and pretty if you take care on a regular basis.

Types of skin
1)Radiant - pores and few lines
2)Oily - skin shines but extra oily invites acne's, blackhead and pimples
3)Dry - Dull and rough
4)over reactive skin - allergic and sensitive
5)Puffy - Swollen
6)Ruddy - Reddish
7)Pigmented -spots or patches of extra pigment
8)Aged - Wrinkle
You can take good care of your first by the food that you eat everyday.

4 Basic steps Skincare Regimen are
1) Cleansing - A good cleanser that your skin responds well to .When you cleanse your skin properly, it helps to remove the oils and bacteria that can otherwise sink into the skin. It avoids causing a variety of skin problems like pimples, acne's,black heads and help skin to recover . Don't wash your face with body soap or bar soap as they are harsh on skin and can cause damage.
2)Exfoliating - Once a week will make your face look more youthful. Though a cleanser can certainly remove surface debris from the skin, it typically cannot reach down any further to get embedded impurities. While a moisturizer can replenish or maintain the skin's natural moisture balance.Scrubs remove the dead cells in the topmost layer of the skin.
3)Moisturize - Dry skin appears lifeless,dull and flaky moisturising skin helps to get its glow back.It Prevents wrinkles and other signs of aging.One should moisturize it every day .
4)Sunscreen - sunscreen was the most important part of your skincare regimen. Sun damage skin is lifeless and dull and cause wrinkle and ageing . To avoid this one needs to apply sunscreen once in a day.

Apart from above one should drink at least 8-10 glass of water to drain out the toxic from the body.Have healthy food such as fruits and vegetables as this can help your skin to gain nutrients and to glow more. Avoiding oily , fatty food is also one of the things that you can do especially if your face are prone to pimples.Last but not the least exercise is also important to skin care. Many experts agree that exercise can improve the look and feel of skin.